Méditation je me pause: A Mindful Companion for Patients, Caregivers, and Healthcare Professionals
Méditation je me pause is a free Android app developed by Jemepause that offers mindfulness meditation for patients, caregivers, and healthcare professionals. The app is designed to help users manage stress, improve their health, and get better sleep. It features a simple interface that allows users to meditate anytime and anywhere with contextualized meditations. The app offers a 7-day free initiation program, which includes 10-minute meditations. After the trial period, users can subscribe to access dozens of meditation sessions, written by top experts, that cater to different needs.
The app's key features include adaptable meditation sessions, personalizable ambiance sound, offline usability, and programmable reminders. Moreover, the app offers a coherence cardiac space that helps users find calm and breathe at a proposed rhythm. The app's creator, Emilie, has a personal story with meditation and cancer, which inspired her to share this practice with others. The app has three sections, one for patients, one for caregivers, and one for healthcare professionals, each with customized meditation sessions. The app's subscription costs 11.90€ per month or 29.90€ per trimester, with automatic renewal. Users can manage their subscription through their Google Play account.
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